"The path to resilience is taken with every breath. Find yourself on the other side. Breathe."
BREATHE explores how we can regulate ourselves and manifest resilience within; physically and emotionally. The installation explores the breath as a coping mechanism during adversity and how the systems and structures around us impact our ability to move through stressful situations.
The installation uses a combination of lighting effects and audio cues to simulate triggers of stress and souces of relief - guiding audiences through a journey of self discovery and introspection; inviting them to consider the affect that physical enviroment can have on their inner worlds.
© mapped design 2020